Sleep Blog

5 Signs it’s Time to Get A New Mattress

Did you know the average life of a mattress is between 7-10 years? How long have you owned your mattress? If the number lingers between the two, it may be time to consider replacing your old mattress with a new one. It can be hard letting go of your mattress, especially when it’s served you well for many years. However, nothing lasts forever. So, when is the right time to ditch your mattress? Let’s dive into a few signs that’ll let you know it’s time to say goodbye to your old friend.

Finding The Perfect Mattress For Your Adjustable Base

Adjustable bases can be a great option for many different reasons. Not only can they help lessen the impact of injuries and sleep conditions like sleep apnea, but they also greatly improve your comfort by allowing you to adjust your sleep or rest position. Let’s discover which mattress is the right mattress for your adjustable base and get you on your way to better sleep at the touch of a button.

Memory Foam vs Hybrid Mattress: Finding Your Goldilocks Bed

If you’re in the market for a new mattress, you might have noticed there are quite a few options to choose from. It can be tough to know which reigns supreme. When it comes to choosing a new mattress, it’s important to know what makes them different and the benefits they provide. To help inform your decision, we’re breaking down the key differences between a memory foam mattress versus a hybrid mattress and why one of these options might be just right for you.

How a Cooler Beds Promote Deeper Sleep

A good night’s rest is one of the most important things we can do for our bodies. It allows us to re-energize, stay in good health, and feel ready to take on the day. However, almost 41% of people report having trouble sleeping due to feeling too hot throughout the night. We all know the feeling of waking up in the middle of the night sweaty, sticky, and agitated by the unwanted heat trapped in our beds.

5 Benefits of Owning A Bamboo Infused Mattress

Did you know that the average person spends one-third of their life asleep? This means that choosing the right, high-quality mattress that meets all of your sleep needs is essential. With so many options on the market, it can be difficult to know what sleep solution is right for you. If you’re looking for a high-quality mattress that favours cooling comfort and support, you may be in the market for a bamboo mattress.

Self Care

Self-care has increased in prominence over recent years, with many highting its importance amongst the stresses of everyday life. For many people short on time, self-care can be tricky to ﬁt into their working day. Despite this, no one should have to miss out. Not only is self-care an enjoyable practice to partake in, studies have shown that it can boost mood and alleviate the symptoms of depression and anxiety. Follow these tips for ﬁtting in selfcare for when you’re short on time.